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Covid Road To Recovery: Breathing Exercises (Part 1)

Updated: Jun 7, 2022

Welcome to part five of our series "Breathe"! Today we'll be talking about breathing exercises to support recovery from Covid.

Covid attacks the respiratory system and can cause significant damage. Recovering your lung function post-covid is possible but can require therapy and exercises for months even after the infection is treated. If you're suffering from severe illness, stop reading this article and seek professional attention immediately from your doctor or healthcare professional.

This article offers a handful of breathing exercises to support the recovery of lung function. On the road to recovery start simple, and focus on just breathing.

At Health Wise, we deliver valuable information to our community, we hope to provide you with simple tips and tools to practice at home in your free time. Visit our blog to learn more.

Our clinic has over thirty years of clinical experience. We aim to deliver the best Traditional Chinese Medicine treatments in Hong Kong. If you want to learn more about our clinic or make an appointment, feel free to contact us.

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