Health Wise Blog

In Traditional Chinese Medicine, lotus root is revered as a yin-nourishing treasure—balancing summer’s heat while strengthening the body’s resilience. With its crisp texture and mild sweetness, this aquatic superfood isn’t just culinary delight; it’s a time-honored remedy for lung health, digestion, and emotional calm.

In Traditional Chinese Medicine, summer is the season of Yang energy – a time of vibrant warmth, lush growth, and expansive energy. For women, this season holds the key to glowing health, balanced hormones, and effortless energy when we harmonize with its natural rhythms.

In Traditional Chinese Medicine, summer is the season of Yang energy – a time of fiery vitality, abundant growth, and boundless potential. For men seeking to optimize strength, stamina, and overall wellness, aligning with summer’s rhythms is your natural performance enhancer.

Welcome to the world of NMN (Nicotinamide Mononucleotide)—a groundbreaking supplement that has taken the global health community by storm, now available exclusively in its most advanced form at Health Wise in Hong Kong.

Happy New Year! Health Wise has been featured in Sassy Mama. As a leading acupuncture clinic we are often included in prominent publications

It is cold and flu season again in Hong Kong. We should strive to take care of our immune system, today we're sharing our recommendations